{"id":1118,"date":"2025-04-08T13:00:11","date_gmt":"2025-04-08T13:00:11","guid":{"rendered":"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1118"},"modified":"2025-04-08T13:28:35","modified_gmt":"2025-04-08T13:28:35","slug":"ski-produits","status":"publish","type":"page","link":"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1118","title":{"rendered":"Ski Produits"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Hydratation &amp; pr\u00e9vention des crampes<\/strong><\/h2>\n\n\n\n<p>M\u00eame si le ski n\u2019est pas un sport d\u2019endurance classique, il exige&nbsp;<strong>beaucoup d\u2019\u00e9nergie<\/strong>, surtout lors de longues journ\u00e9es sur les pistes.<br>Pour \u00e9viter les baisses de performance et les crampes musculaires, il est essentiel de bien s\u2019hydrater et de compenser les pertes en min\u00e9raux:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Magn\u00e9sium<\/strong>&nbsp;et&nbsp;<strong>\u00e9lectrolytes<\/strong>&nbsp;aident \u00e0 pr\u00e9venir les crampes, surtout par temps froid<\/li>\n\n\n\n<li><strong>Boissons isotoniques<\/strong>&nbsp;pour maintenir l\u2019\u00e9quilibre hydrique pendant la journ\u00e9e<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_23_33-1.png\" alt=\"\" class=\"wp-image-1151\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_23_33-1.png 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_23_33-1-300x300.png 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_23_33-1-150x150.png 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_23_33-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_26_16.png\" alt=\"\" class=\"wp-image-1157\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_26_16.png 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_26_16-300x300.png 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_26_16-150x150.png 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_26_16-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>R\u00e9cup\u00e9ration musculaire apr\u00e8s le ski<\/strong><\/h2>\n\n\n\n<p>Apr\u00e8s une journ\u00e9e intense, le corps a besoin de&nbsp;<strong>r\u00e9g\u00e9n\u00e9ration musculaire<\/strong>&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prot\u00e9ines en poudre (Whey)<\/strong>&nbsp;ou&nbsp;<strong>barres prot\u00e9in\u00e9es<\/strong>&nbsp;soutiennent la r\u00e9paration des fibres musculaires<\/li>\n\n\n\n<li>Ces suppl\u00e9ments sont pratiques \u00e0 consommer directement apr\u00e8s la derni\u00e8re descente ou en fin de journ\u00e9e<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Soutien articulaire &amp; \u00e9nergie naturelle<\/strong><\/h2>\n\n\n\n<p>Les articulations sont fortement sollicit\u00e9es en ski \u2013 surtout les genoux.<br>Pour soutenir le corps :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Om\u00e9ga-3<\/strong>&nbsp;et&nbsp;<strong>collag\u00e8ne<\/strong>&nbsp;renforcent les articulations et les ligaments<\/li>\n\n\n\n<li><strong>Vitamine D<\/strong>&nbsp;est essentielle en hiver, m\u00eame avec le soleil alpin<\/li>\n\n\n\n<li>Pour une&nbsp;<strong>\u00e9nergie rapide<\/strong>&nbsp;entre deux descentes :&nbsp;<strong>fruits secs, noix ou snacks naturels<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_28_14.png\" alt=\"\" class=\"wp-image-1158\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_28_14.png 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_28_14-300x300.png 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_28_14-150x150.png 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-8.-Apr.-2025-15_28_14-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydratation &amp; pr\u00e9vention des crampes M\u00eame si le ski n\u2019est pas un sport d\u2019endurance classique, il exige&nbsp;beaucoup d\u2019\u00e9nergie, surtout lors de longues journ\u00e9es sur les pistes.Pour \u00e9viter les baisses de performance et les crampes musculaires, il est essentiel de bien s\u2019hydrater et de compenser les pertes en min\u00e9raux: R\u00e9cup\u00e9ration musculaire apr\u00e8s le ski Apr\u00e8s une&hellip;&nbsp;<a href=\"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1118\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Ski Produits<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1118","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1118"}],"version-history":[{"count":2,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1118\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1118\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}