{"id":1240,"date":"2025-04-08T14:14:02","date_gmt":"2025-04-08T14:14:02","guid":{"rendered":"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1240"},"modified":"2025-04-08T14:24:31","modified_gmt":"2025-04-08T14:24:31","slug":"la-course-a-pied-locations","status":"publish","type":"page","link":"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1240","title":{"rendered":"La course \u00e0 pied Locations"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Courses au bord de l\u2019eau \u2013 pour les amateurs de tranquillit\u00e9<\/strong><\/h2>\n\n\n\n<p>La r\u00e9gion du Jura offre de&nbsp;<strong>magnifiques itin\u00e9raires de course<\/strong>&nbsp;le long des lacs, parfaits pour des s\u00e9ances r\u00e9guli\u00e8res ou des runs de r\u00e9cup\u00e9ration.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les&nbsp;<strong>rives du lac de Neuch\u00e2tel<\/strong>&nbsp;ou du&nbsp;<strong>lac de Bienne<\/strong>&nbsp;sont tr\u00e8s pris\u00e9es des coureurs gr\u00e2ce \u00e0 leurs&nbsp;<strong>chemins plats et bien am\u00e9nag\u00e9s<\/strong>, souvent ombrag\u00e9s.<\/li>\n\n\n\n<li>Id\u00e9al pour courir dans une ambiance&nbsp;<strong>apaisante, au rythme des vagues<\/strong>, avec de beaux panoramas en prime.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-40.jpeg\" alt=\"\" class=\"wp-image-1262\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-40.jpeg 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-40-300x300.jpeg 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-40-150x150.jpeg 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-40-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-41.jpeg\" alt=\"\" class=\"wp-image-1264\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-41.jpeg 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-41-300x300.jpeg 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-41-150x150.jpeg 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-41-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>For\u00eats et sentiers nature \u2013 pour respirer et varier les terrains<\/strong><\/h2>\n\n\n\n<p>Pour celles et ceux qui aiment courir dans la verdure, les&nbsp;<strong>zones bois\u00e9es du Jura<\/strong>&nbsp;sont parfaites.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le&nbsp;<strong>Bois de Boujean<\/strong>&nbsp;\u00e0 Bienne ou les&nbsp;<strong>promenades en for\u00eat autour de La Chaux-de-Fonds<\/strong>&nbsp;permettent de s\u2019entra\u00eener \u00e0 l\u2019ombre, loin de l\u2019agitation.<\/li>\n\n\n\n<li>Le terrain est parfois l\u00e9g\u00e8rement vallonn\u00e9 \u2013 id\u00e9al pour&nbsp;<strong>travailler l\u2019endurance et la foul\u00e9e<\/strong>&nbsp;tout en profitant du calme de la nature.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Trail running et itin\u00e9raires plus techniques \u2013 pour les plus sportifs<\/strong><\/h2>\n\n\n\n<p>Pour les amateurs de d\u00e9fis, le Jura propose aussi des&nbsp;<strong>parcours exigeants<\/strong>, avec du d\u00e9nivel\u00e9 et des vues spectaculaires.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le&nbsp;<strong>Chasseral<\/strong>, le&nbsp;<strong>Creux du Van<\/strong>&nbsp;ou certaines sections du&nbsp;<strong>Jura-H\u00f6henweg<\/strong>&nbsp;offrent des sentiers de trail superbes,&nbsp;<strong>\u00e0 travers alpages, rochers et cr\u00eates<\/strong>.<\/li>\n\n\n\n<li>Ces parcours demandent plus de technique et d\u2019endurance \u2013 parfait pour ceux qui souhaitent&nbsp;<strong>travailler la puissance et le mental<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Et pour les coureurs urbains ? Les villes comme&nbsp;<strong>Lausanne<\/strong>&nbsp;ou&nbsp;<strong>Gen\u00e8ve<\/strong>&nbsp;proposent des&nbsp;<strong>parcours balis\u00e9s dans les parcs ou les quartiers r\u00e9sidentiels<\/strong>, facilement accessibles \u00e0 pied ou en transport.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-42.jpeg\" alt=\"\" class=\"wp-image-1265\" srcset=\"https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-42.jpeg 1024w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-42-300x300.jpeg 300w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-42-150x150.jpeg 150w, https:\/\/cms.red-snake-27384.zap.cloud\/wp-content\/uploads\/2025\/04\/Designer-42-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courses au bord de l\u2019eau \u2013 pour les amateurs de tranquillit\u00e9 La r\u00e9gion du Jura offre de&nbsp;magnifiques itin\u00e9raires de course&nbsp;le long des lacs, parfaits pour des s\u00e9ances r\u00e9guli\u00e8res ou des runs de r\u00e9cup\u00e9ration. For\u00eats et sentiers nature \u2013 pour respirer et varier les terrains Pour celles et ceux qui aiment courir dans la verdure, les&nbsp;zones&hellip;&nbsp;<a href=\"https:\/\/cms.red-snake-27384.zap.cloud\/?page_id=1240\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">La course \u00e0 pied Locations<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1240","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":2,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1240\/revisions"}],"predecessor-version":[{"id":1266,"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=\/wp\/v2\/pages\/1240\/revisions\/1266"}],"wp:attachment":[{"href":"https:\/\/cms.red-snake-27384.zap.cloud\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}